The Fitness Studio welcomes people of all ages looking to improve themselves in a relaxed and fun environment. Our aim is to empower you to get the best use of your body, enabling you to achieve greater physical capability, and enjoy an active lifestyle. Our experienced team of physiotherapist are dedicated to a quality, personalised service.

Customised exercise program

Weight and body measurements

UPPER HUTT PHYSIOTHERAPY Fitness tests

Rehabilitation from injury

 

UPPER HUTT PHYSIOTHERAPY Infrared sauna

  • Producing up to three times the sweat volume of a traditional sauna.
  • One on One Exercise/Nutrition
  • Physiotherapy (Upper Hutt Physio)
  • Private nutrition sessions
 

UPPER HUTT PHYSIOTHERAPY

What We Treat

  • Sports injuries
  • Over use problems / OOS
  • Back and neck pain
  • Joint sprains and strains
  • Headaches
  • Postural dysfunctions
  • General aches and niggles
  • Shin splints/running problems
  • Shoulder tension
  • Tennis elbow
  • Achilles strains / aches
  • Hand Injuries
UPPER HUTT PHYSIOTHERAPY